Meditation is a practice that brings about physical, mental, and spiritual balance. They allow one to engage in mental exercises, such as the concentration on one's breathing, for the purpose of releasing stress and anxiety, thus reaching a heightened level of spiritual awareness and bliss. Guided private or group sessions are available upon request with a price range that is tailored to your needs.
Sound Healing Meditation:
Medical research has shown that certain sound frequencies or vibrations, can assist our bodies in releasing physical and emotional stress. Join us for this group opportunity to relax to the soothing sounds of the crystal singing bowls, drumming, rattles and toning. No two evenings are the same and each individual will also receive a specific time of personal assistance in releasing. Please bring a yoga mat or blanket to support you on this sound journey. LIMITED to 4 participants.
Essential Oil Playshops
Before medicine cabinets, our ancestors used nature... or grandma's "home remedies!" These playshops will explore several essential oil essences, derived from natural, wild-crafted, or bio-dymanically grown flowers, plants and trees, and how they can assist us in healthy living.
Creating Spiritual Routines
This class focuses on elements of creating sacred space, preparing self for healing, and learning to live congruently in your environment.
(To fully integrate the Rites, we highly suggest: Creating Spiritual Routines: Path to Our Sacred Body as a prerequisite and an Introduction to Munay-Ki)
The Munay-Ki are a series of nine Empowerment rites based on the initiatory practices of the Q'ero shamans of Peru, as taught by anthropologist Alberto Villoldo. "Munay" in Quechua means "love and will", together with "ki", from the Japanese word for energy, combine to give the meaning: energy of love.
These powerful energetic transmissions help us to heal the wounds of our past, release what no longer serves us, and call into our lives those energies that enhance our potential to move fearlessly toward who are to become. The nine rites offered in this class provide protection, stimulates intuition, releases heavy energies from the body and mind, and assist in aligning our soul with its higher purpose. This nine-step process begins to heal the sounds of the past - our karmic and genetic inheritance. They re-form our DNA, enabling us to grow a new body - one that ages, heals, and dies differently. This training program will consist of four separate sessions. Personal healing work will be shared by intertwining teachings, hands-on-practice, meditation, journeying, ceremony and ritual, as well as mentoring in, and transmission of, the nine rites of passage. The Nine Rites are given over an eight-week period to allow integration. This is your invitation to step into an alchemical transformation, a journey of healing.